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“making fitness fun”

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  Workshops plus



Corporate Conferences and Special Events

Do your conference participants need a stretch or fitness break?
Would you like to provide them with a brief activity to keep them alert between sessions? Something other than coffee and pastries?
Cia's Body Works, 429-BODY(2639) can design what you need, to help add some energy to your next  conference or event.

There are many possibilities to work fitness into your day, let us help you. We have the expertise and we can add a little fun to your work day as well!


Do you need a professional Fitness Presenter?
Would your organization like
to provide a fitness presentation or workshop? 
Would you like to attend an upcoming workshop?

Let us know and we will contact you with details.

We provide fitness, dance, yoga, flexibility and a fusion of styles in Training Workshops and Presentations for fitness instructors, non-pro fitness buffs, as well as enthusiastic beginners!

Charity and Fundraisers

Does your charitable organization require a Fitness Presenter for a fitness related  fundraiser or charity event?
We believe in giving back to our community. If you feel your organization's event is a good fit with us, please call, we will be happy to discuss the possibility of doing your fitness warm-up, or something similar.

Cia Tweel's Olympic Torch

Cia - Olympic Torchbearer

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 About Cia

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Fitness Pro at work: Do NOT attempt this many repetitions at home!

Cia Big Guns

Cia has brought out the ‘Big Guns’ a number of times, providing the Fitness Warm-up, to help with very worthy Charitable Events.

Tiger Fun Run/Walk,
part of Dalhousie University’s Homecoming 2014, held Oct. 18th. Cia provided a fun Fitness Warm-up for the crowd, to get things going on the Studley Campus Quad. Thanks for coming out & having fun!

On October 17th., 2015 Cia once again provided a great Fitness Warm-up, on the Studley Campus for the  President’s Fun Run/Walk.

Again, Cia delivered Fun Fitness Warm-Ups to eager Dalhousie crowds in 2016, 2017 and 2018!

Cia Tweel Bell City Chase Warmup small

Do you like Obstacle Courses and Scavenger Hunts? Mixed with Adventure and Fitness?
”The World’s Largest Urban Adventure Series,” The Bell City Chase held its 3rd annual event, Aug. 5th ‘06 in Halifax, starting with an awesome Fitness Warm-up by Cia.

Salsafit with Cia Tweel for Dalplex at Optimyz Live Health Expo 2014 c

Cia presented a fun and energetic Salsafit demonstration class for Dalplex at the 2014 OptimyzLive health expo.

Cia Tweel and Charmaine Crooks

Cia Tweel and Charmaine Crooks (5 time Olympian).

Cia Tweel and Dr Jock Murray

Cia Tweel and Dr. TJ Jock Murray (Neurology).

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