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Cia Tweel CTV Maritimer of the Week02

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Olympic Torchbearer Cia Tweel running the FlameOlympic Torchbearer Cia Tweel running the Flame

Cia - Olympic Torchbearer

fitCia warhol 118fitCia warhol 118

 About Cia

Cia Flashr 40Cia Flashr 40

Fitness Pro at work: Do NOT attempt this many repetitions at home!

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“making fitness fun”

Cia Tweel's Olympic Torch


Do you need to set up (or want to attend) a fitness Class or Program? How about Yoga?
We can create, organize, manage and/or teach any variety of classes you may wish to set up.
We have the training, knowledge, creativity, desire and experience that can only be gained from years of actually doing it!

For example:

  • Personal Training & Small Group Training for over 20 years.
  • Fitness Classes (Aerobic, Strength Training, Step, Stretch & Flexibility, Aqua, Stability Ball, Youth Fitness) for over 28 years;
  • DANCE (Jazz, Ballet, Improvisational, Modern, Creative Movement) for over 35 years;
  • Elderobics (Older Adult Classes) for over 28 years;
  • Change of Heart (for Cardiac Patients) for over 7 years;

So if you need, or want, a professionally designed fitness class or program, or some yoga, or require fitness related consulting services,
email:  fitness [at] ciasbodyworks.com or call us 429-BODY(2639)

Cia Tweel's fitness classes at Daltech Gym

Fitness Classes

Downtown Halifax fitness classes at Daltech, on the Sexton Campus; a fun, low calorie choice for your lunch break!

Pre register now for great rates... and to claim your spot in a great gym!

Cias Body Works Ad Sept06

“When I was at St. Mary's University pursuing my undergraduate degree in 1993, I stumbled upon a fun fitness class taught by Cia. Her music and choreography inspired me and one class I got up the nerve to ask her how I could become a fitness instructor.  I completed my certification as a Group Fitness Leader later that year and have been a fitness leader ever since. Cia, thanks for introducing me to the fitness world that has contributed so much to my life!”    (Fran D.  NSFA)

A previous newsprint ad for upcoming programs:

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